Maham Mustafa, Author at OMNI SKINCARE

28 Apr

How Gut Health Helps Menopause Symptoms

April 26, 2023
By Maham Mustafa
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As women age, their bodies go through a multitude of changes, including those related to menopause. One surprising change that research...

26 Apr

Menopause

How To Tackle Menopause Night Sweats

April 26, 2023
By Maham Mustafa
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For women going through menopause, night sweats can really put a damper on your quality of sleep. These unexpected sweat sessions can b...

17 Apr

Menopause

Menopause and Hair Loss

April 13, 2023
By Maham Mustafa
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It's no secret that menopause brings on some changes, including hair loss for over 40% of women. While it can be a bummer, the good new...

13 Apr

Menopause

Perimenopause and Constipation Relief

April 13, 2023
By Maham Mustafa
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As women enter perimenopause and menopause, they may experience some unexpected changes that are less than pleasant. One such change ca...

10 Apr

Menopause

Menopause and Acid Reflux

April 6, 2023
By Maham Mustafa
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Menopause can bring an unexpected twist for many women - the discomfort of acid reflux. It's not just about heartburn, but also chest p...

06 Apr

Menopause

How to Combat Dehydration During Menopause

April 6, 2023
By Maham Mustafa
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During menopause, hydration becomes an even higher priority for maintaining everyday health and wellness. Dehydration can not only caus...

15 Mar

Menopause

Breast Tenderness During Menopause

March 15, 2023
By Maham Mustafa
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As women enter and progress through the milestone of menopause, tenderness in their breasts can become a common occurrence. While most ...

13 Mar

Menopause

How to Manage Hip Pain During Menopause

March 21, 2023
By Maham Mustafa
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While female hips have an increased range of motion compared to males, their susceptibility to pain and dysfunction during the childbea...

10 Mar

Menopause

Menopause and Migraines

March 29, 2023
By Maham Mustafa
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Has your head been pounding lately? Menopause migraines can be especially intense and difficult to endure. Today, we'll discuss its sym...

09 Mar

Menopause

A Guide To Managing Perimenopausal Acne

March 9, 2023
By Maham Mustafa
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Even if you didn't have to worry about them when younger, menopause can still bring unwelcome breakouts and acne. Although it may seem ...

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